Schladming

At the valley station of the new Grafenberg cable car in Wagrain, we’ll open a brand-new Bründl Sports shop spanning around 1,500 m². As our 10th location and shop number 31, this marks another milestone in the Austrian Alps – right where the mountain experience begins.

The running season is just around the corner and many runners want to start clocking up the kilometres again.

However, if you only run and do not do any additional training, you risk overexertion or injury. Targeted strength and stability training helps to better prepare the body for the strain and remain fit in the long term.

With the right exercises, you will not only improve your running technique, but also your stability and efficiency when running. This will enable you to achieve your goals in the coming running season in a healthier and more sustainable way.

To help you perform the exercises correctly, Günther from Injoy Kaprun shows you what is important for each movement. Together, we have put together a selection of effective strength and stability exercises that will prepare you optimally for the coming running season.

But if you’ve ever struggled to adjust your boots with frozen fingers or suffered from pressure points during a long day on the mountain, you know: there has to be a better way. That’s exactly where the BOA® Fit System comes in – a revolutionary closure technology that’s transforming skiing by making boots more comfortable, more precise, and more powerful. But how does the system work? And which models showcase its potential the best?

But what is actually behind the membranes used in jackets and trousers? And what are the differences between the technologies from Peak Performance, Salewa, Dynafit and Gore Tex? Here you'll get a clear overview of the strengths of the individual brands, including valuable tips on water column and breathability.